Hours

Open Gym Hours:

Monday to Thursday: 5:30 pm -8 pm

Saturday-Sunday: 10 am-1 pm

​

Direct Coaching Time:

• Tuesday, Thursday, & Sunday during open gym

• We recommend all new lifters to come in on these days. Coaches are on site to supervise during all open gym hours, but are not expecting to give direct coaching outside of these days. Please reach out to us if you have inquires on additional coaching hours

​

​